Cassey Ho has carved herself as one of the most celebrated and innovative fitness and health instructors, who have garnered numerous accolades and amassed a staggering fan following of 4.3 million subscribers on YouTube. She is a dedicated entrepreneur and the founder of Blogilates, along with being the #1 female fitness channel on YouTube with more than 500 million video views.
Cassey was always a fitness enthusiast and she pursued her passion with fearless dedication, she is a certified group fitness instructor, Reformer instructor, along with being certified by ACE, Balanced Body and NESTA, and Pilates mat.
She has dedicated her life to motivating others to adopt a mindful and wholesome lifestyle, infused with her fun and passionate workout session. Cassey believes that exercise must never be deprived of fun and she introduced POP Pilates®, an exciting fusion of pop music with the classical Pilates that leaves her students buzzing to the beats of her remarkable choreography skills.
Cassey first introduced her POP Pilates® session video to her YouTube followers in 2009, and little did she know, a video that she had made as a farewell to her students ended up becoming a countrywide Pilates sensation. This video served as the foundation for the creation of Blogilates, a world of passion and inspiration to sculpt the body of one’s dreams.
Now Cassey runs POP Pilates® as a live class that is attended by millions of followers across the globe. Her dedication and passion paid off, and today, she is an internationally recognized Pilates instruction, with multiple certifications from AFAA, NASM and ACE. She also partnered up with 24 Hour Fitness to make POP Pilates® the official Pilates routine across all their gyms in the US.
Cassey Ho has also authored a ground-breaking book on health and fitness, Hot Body Year Round, which emerged as a best-seller across the globe. She also took to designing and manufacturing her very own athleisure apparel line, POPFLEX. Her ever-evolving and inspiring world of Blogilates has helped millions of fitness enthusiasts across the globe, and her community members, known as the POPsters, adore her for adding mindfulness and rejuvenation to their life.
Cassey has graced the covers of countless magazines along with being regularly featured by some of the most popular media platforms, including People Magazine, Health Magazine, Seventeen, The New York Times, Good Morning America, Cosmopolitan, and even The Steve Harvey Show.
Books by Cassey Vinh Ho
|Cassey Ho’s Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season|
Fun Facts on Cassey Ho:
- At age 16, Cassey won the title of Miss Teen Chinatown.
- Cassey created all the product designs for Blogilates.
- Cassey owns a pet turtle named, “Turtle!”
- Loves Taylor Swift.
- Spent 11 years of her life practicing Pilates.
- She has a younger sibling named Jackelyn.
[Featured Image by Cassey Ho/Facebook]